Our focus is on low impact activity in a fun and social environment where everyone can feel welcome. The project runs initially for 6 weeks, from 6-6:45PM and it’s free. Our project is called ‘Walking Handball’ and is aimed at adults (men and women) from all backgrounds. In this activity, we will introduce basic handball through fun ‘walking games’ with focus on some fitness specially designed for less active adults. The idea being to encourage exercise and group activities to have a positive effect on the participants’ well being.
